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Mediterranean wokked vegetables with jumbo shrimps

Ingredients for People

12 pcs Jumbo shrimps, head off 13/15
10 g Fish seasoning
10 g Garlic olive oil
800 g Vegetables (aubergines, peppers, courgettes, tomatoes, champignons)
Soybean sprouts
1 pcs large Onion
3 pcs Cloves of garlic
30 g Vegetable seasoning

PREPARATIONS

Season the shrimps and marinate in the garlic oil
Cut the vegetables into small pieces, slice the onions and cut the garlic into small cubes.

COOKING

Sauté the shrimps briefly in the preheated cast -iron wok and then remove.
Place the aubergines and peppers in the wok and let them steam for approx. 3 minutes at a medium level, then add the remaining vegetables and continue to steam for about 3 minutes. Season with vegetable seasoning.
Add the shrimps and the soybean sprouts and heat briefly.

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